We use a caring and individualized approach to Tai Chi (Taiji) and Qigong (Chi Kung, Chi Gong) practices, which allows each student the necessary personal attention to master this art at their own rate of learning.

As you begin your studies, your training continues weekly through the Beginning, Intermediate, and Advanced stage of your personal development. As your foundation grows, it will begin to blossom into all of your life activities.

Tai Chi Taoist Philosophies, breathing techniques, energy balancing, and meridian pathways are explained thoroughly and are always taught as an integral part of our classes. Each student is given the necessary components to grasp the deeper meditative and healing aspects of this yoga of Body/Mind/Spirit working in Harmony.

 Our Center is the only one of its kind, offering you this Total Approach to learning the Complete Grand Long Form of Tai Chi Chuan and Qigong that is patterned on the “old style” training, as developed by the Chen Family Tradition.

 The flowing movements of this Internal Art strengthen us both internally and externally without force:

"Wind Blows Through Lotus Leaf, Wild Horse Flings Its Mane, Embrace Tiger and Return to Mountain, Wave Hands Like Clouds....."

You will learn a series of postures that unite with the proper breathing techniques and meridians (internal energy pathways of the body) that together constitute a clear way to gather and restore Qi to the whole body network.